Course curriculum

    1. TOOLBOX BREAKDOWN

    2. Number One tool: HYPNOSIS; What is it? And how can I use it to my advantage??

    1. Portion Control

    2. Emotional Eating ( Includes Boredom eating.)

    3. Exercise Motivation

    4. Live Healthy, Eat Healthy!

About this course

  • Free
  • 6 lessons
  • 0 hours of video content

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